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You’re Carrying More Than Most People Know — And It’s Getting Heavy

Maybe you’re tired of always being in survival mode. Or you feel emotionally stuck — replaying the past, overthinking the future, or struggling to feel present.

You might not have the words for it yet, and that’s okay. You just know it’s time for support that feels safe, steady, and real.

That’s where trauma-informed therapy can make all the difference.

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Compassionate Therapy Rooted in Safety and Real Healing

Offering trauma-informed virtual therapy for children, teens, and adults across Indiana , so you can process, heal, and rebuild emotional safety at your own pace.

BEGIN YOUR HEALING JOURNEY

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Services Offered

Support that adapts to your needs — never rushed, always grounded in safety and compassion.

Anxiety & Depression Support

Evidence-based strategies to help you manage emotional overwhelm, regain clarity, and restore your sense of balance.

Grief & Loss Counseling

A compassionate space to process loss, honor your emotions, and move forward with gentleness and meaning.

Individual Therapy

Personalized one-on-one support to help you process emotions, build resilience, and reconnect with your authentic self.

Relationship Challenges

Build healthier communication, stronger boundaries, and deeper connection.

Stress and Life Transitions

Find clarity and balance through life transitions, career changes, and personal growth.

Specialized Therapy

Certified care for survivors of sexual trauma and youth with sexually maladaptive behaviors — provided with deep sensitivity and professionalism.

Supervision and Consultation services

Supporting clinicians and organizations a safe space to strengthen your clinical judgment, enhance your confidence.

Trauma-Informed Care

A gentle, safety-first approach focused on understanding how past experiences impact today — and helping you heal at your own pace.

LEARN MORE

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Meet Your Therapist

Hi, I’m LaDortha Mitchell-Young, MSW, LCSW — Founder and Therapist at Inspiring Change LLC.

For over 10 years, I’ve had the honor of supporting children, teens, and adults through trauma, anxiety, grief, and life transitions. My approach is deeply rooted in compassion, safety, and trust — because I believe true healing happens when you feel seen, supported, and never judged.

I take an individualized, trauma-informed approach that allows us to move at your pace, not a forced timeline. Whether this is your first time seeking therapy or you're returning after a difficult experience — I’m here to walk with you, not ahead of you.

You don’t have to carry it alone anymore — and you don’t have to have everything figured out before reaching out.

LEARN MORE

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What Clients Have Said

“Therapy with LaDortha has been one of the best decisions I’ve ever made. Her calm presence and honest feedback helped me navigate one of the most stressful times in my life. I came to therapy feeling lost and overwhelmed, but over time, I’ve learned how to set boundaries, manage my emotions, and truly believe in my own strength. She doesn’t just listen — she teaches you how to grow. I’m so grateful for her support and guidance.”

J. Hill, Virtual Therapy

You Deserve a Safe Place to Heal — Let’s Begin Together

If any part of this resonates with you — that is enough. You don’t need the perfect words or a fully formed plan to begin. You just need a safe place to start.